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It’s Never Too Late to Be Grateful

Gratitude is the surest way of developing the magnetism that attracts spiritual abundance into our lives.
Paramahansa Yogananda
Good morning. Woke up grateful for the air in my lungs, the sleep in my eyes, the ache in my bones, the chance to say hello again.
Lin-Manuel Miranda, Gmorning, Gnight!
Tell me, and I will forget. Show me, and I will remember. Involve me, and I will understand forever.
Confucius
Choosing to be positive and having a grateful attitude is going to determine how you live your life.
Joel Osteen
Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.
Amy Collete
Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.
Marcel Proust
The miracle of gratitude is that it shifts your perception to such an extent that it changes the world you see.
Dr. Robert Holden
Piglet noticed even though he had a very small heart, it could hold a rather large amount of gratitude.
A.A. Milner
As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.
Unknown
Gratitude is the ability to experience life as a gift.
John Ortberg
Feeling gratitude and not expressing it is like wrapping a present and not giving it.
William Arthur Ward
What separates privilege from entitlement is gratitude.
Brene Brown
One grateful thought is a ray of sunshine. A hundred such thoughts paint a sunrise. A thousand will rival the glaring sun at noonday - for gratitude is light against the darkness.
Richelle E. Goodrich
So from this day onward, be grateful for everything.
Kirpal Singh
At times, our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.
Albert Schweitzer
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A Relevant Message on Being Grateful

Gratitude can change your moment, experience, job, love, friendships, and your life! That doesn’t mean it’s easy or happens overnight. As Sharon Saraga-Walters demonstrates in this talk, gratitude as a practice we commit to daily can change our thinking and our lives.

Click the adjacent video thumbnail to view this session online.

Meet Sharon Saraga-Walters

Sharon has over 35 years experience operating and promoting her own businesses in health and wellness. She is the creator of Sharon it Forward Today and Graticise™ 365 on Facebook, and is a lifetime student, expert, coach and Fitness Trainer of Gratitude. Sharon has a passion for sharing all good things. She’s the lead creator of The 28 Day Gratitude Workout™, online course, book and workshop; creator of Graticise™ 365 and the Grati-Fit™ System.

Sharon began her personal growth and awareness journey in 1989. She received her BS in Allied Health Services from the University of North Florida, and spent eight years as a Personal Fitness Trainer and owner of One to One Fitness. She has been a Licensed Massage Therapist for nearly 30 years.

Sharon has witnessed exercise and gratitude impact her life and the lives of others, and the results motivated her to publish her books, “The 28 Day Gratitude Workout™” ‐ a daily introduction to practicing gratitude for four consecutive weeks, and “Thursday’s Note” ‐ a commitment to exercising gratitude every Thursday for one year. Her newest book Graticise™ 365, will go even deeper with 365 daily exercises.

For more information, visit www.graticise365.com.

Title Sub-Title Author Content
Say Thank You
The importance of gratitude.
Watch the YouTube Video
I am Grateful
With every breath........I'm thankful. Sing along!
Watch the YouTube Video
A Love Song to the World
I am grateful for it all......
Watch the YouTube Video

Additional Resources

Along with our guest speaker’s video message, we encourage you to check out the additional resources from our guest and Lotus Network.

Here are the resources Sharon references in the Zoom-In Session:

The Timely Topics Committee suggests the following resources for more in-depth perspective on this month’s topic or just to put a smile on your face.

Timely Topics Committee and Contributors: Terry Rubin, Cathy Fleishmann and Jane Gwin

About our network

Lotus Network believes in the power of connections: raising awareness of purposeful living by inspiring women of all ages to fill their days doing something that is authentic and gratifying, encouraging women to take on new challenges physically, mentally and spiritually, spreading the message that age is no longer a limitation.

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Registered 501(c)(3). EIN: 83-3065671

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