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It’s Never Too Late To Press Pause

Our life is shaped by our mind, for we become what we think. Joy follows a pure thought like a shadow that never leaves.
Buddha
Time that is savored is invested rather than spent.
Jane Baldwin
The mind reflects the world, and the world reflects the mind.
James Pierce
The greatest freedom is to be free of our own mind.
Osho
Your mind is an abandoned playground. Left behind in early adulthood, now filled with clutter and trash. Meditation is how you remove them. Then you can play once again.
Johnny Uzan
When your room is clean and uncluttered you have no choice but to examine your inner state.
Marie Kondo
Clutter smothers. Simplicity breathes.
Terri Guillemets
Worrying does not take away tomorrow’s troubles. It takes away today’s peace.
Randy Armstrong
Keep your head clear. It doesn’t matter how bright the path is if your head is always cloudy.
Unknown
The first step in crafting the life you want is to get rid of everything you don’t.
Joshua Becker
Pause, breathe and smile. Anything that adds to your stress is likely not worth pursuing.
Majid Kazmi
The ability to simplify means to eliminate the unnecessary so that the necessary may speak.
Hans Hofmann
A pause gives you breathing space. So listen to the whispers of the real you waiting to happen.
Tara Estacaam
Pausing allows you to take a beat to take a breath in your life. As everyone is running around like a lunatic out there, I dare you to do the opposite. We don't realize how excess stuff draws on our energy until it's removed.
Mary Vraa
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Learn How to Declutter Your Mind

In this enlightening workshop, Jane will teach us:

  1. A solution for finding mental clarity
  2. A key to gaining confidence
  3. A way out of upset and overwhelm
  4. A remedy for self-limiting beliefs
  5. A formula for letting go of control

Download the full PDF transcript of Jane Baldwin’s talk:

March 2022 Timely Topic Transcript

Jane Baldwin

Calm. Clarity. Collaboration. The “Unwinding as You Age” expert, Jane Baldwin helps self-care enthusiasts clear mental clutter using a system that came to her while healing from cancer. As a life coach and speaker, she draws on over 20 years of experience teaching yoga, breathwork, meditation, and Ayurvedic cooking. As a wellness entrepreneur, Jane co-created the first art ranch and retreat center outside Dallas. She worked as a Maya archaeologist in Belize and Mexico in her early years. 

Jane is the founder of “The Unwinding Compass”, a research-based system for managing one’s energy level, counteracting stress, establishing a stronger connection between mind and body, and improving the overall quality of relationships with self, family, and social networks. Jane educates, engages, and empowers her audiences with interactive, inspirational speaking engagements, custom workshops, breakout sessions, and more.

“Jane gave me tools that eased my daily overwhelm and helped to quiet my “monkey mind.” With her guidance I was able to cultivate a more life-giving space in my home that promoted the healing I desired.” – Mica Orton, Dallas, TX

Learn More about Jane:

Title Sub-Title Author Content
Meet Jane Baldwin
Speaker and "Unwinding as You Age" Expert
Shoutout DFW
2020 Article Feature
Medium Blog
Jane's Medium blog with lots of articles on self-help and mental decluttering!
Jane Baldwin
Visit Her Blog
Jane Arie Baldwin Website
Visit Jane's website for more information on her transformational work.
Jane Baldwin
Visit Her Website
Jane's Dynamic Unwinding
Jane's YouTube channel with meditations, guides, and more!
Jane Baldwin
View Her Videos
Timely Topics Committee and Contributors: Terry Rubin, Janis Pluss, and Jane Gwin

About our network

Lotus Network believes in the power of connections: raising awareness of purposeful living by inspiring women of all ages to fill their days doing something that is authentic and gratifying, encouraging women to take on new challenges physically, mentally and spiritually, spreading the message that age is no longer a limitation.

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Registered 501(c)(3). EIN: 83-3065671

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